Your Hormone Holiday Reset · Live Online Masterclass
"You're Making the Holidays Wonderful for Everyone Else. What About You?"
Join Dr. Donahue for 8 live conversations to help you understand how hormones, stress, sleep, and metabolism affect how you feel, and what to do so you can enjoy the holiday season rather than just get through it.
Dr. Donahue
Reserve Your Free Spot Now
For Women Who Are Ready to Do More Than Collect Health Information. Join Dr. Donahue for the 8 Live Holiday Conversations.
It's 11:47 p.m.
You finally crawl into bed. Your home is quiet. Everyone else is asleep.
You close your eyes, but your mind has other plans.
Did you order the gifts? Who's bringing what for dinner? What about that work deadline Friday? And when are you going to find time to take your mother to her doctor's appointment?
You turn over and look at the clock.
12:36 a.m.
You're exhausted. You'd give anything for eight hours of uninterrupted, restorative sleep.
And tomorrow?
You'll get up, put on a smile, take care of everybody, and do it all over again.
Maybe that's why you've started dreading a season you used to love.
When did taking care of everyone else start costing you the energy to enjoy your own life?
And what if the answer isn't simply to do less, try harder, or resign yourself to getting older?
What if your body is trying to tell you something you've been too busy to hear?
I'm Dr. Donahue, a licensed, board-certified naturopathic doctor.
For more than 20 years, I've helped women look beyond individual symptoms to understand how their hormones, metabolism, sleep, stress, and overall health connect.
I see again and again how easily women start to accept feeling exhausted, overwhelmed, or disconnected from themselves.
You can get so busy taking care of everything and everyone that you've stopped listening to your own body.
That's why I'm inviting you to join me for Your Hormone Holiday Reset, a series of eight live conversations about the things women experience during the holidays but rarely talk about.
We'll explore how hormonal changes, stress, nutrition, and daily habits may be affecting how you feel, along with practical steps you can begin taking to support your health.
No perfection. No impossible holiday rules. Just useful information, honest conversations, and the opportunity to start showing up for yourself again.
Because you deserve to enjoy the life you're creating.
A Naturopathic Doctor's Framework
Become the woman who wakes up rested, eats without guilt, and feels at home in her body again.
"When did taking care of everyone else start costing you the energy to enjoy your own life?"
This Can Change How You Experience the Holidays
8 Live Conversations About Your Hormones, Your Health, and Getting Back to the Woman You Want to Be
All sessions begin at 4:00 PM Eastern.
November 24 and December 22 are Tuesdays. The other dates are Wednesdays.
SLEEP & HORMONES
When the House Is Quiet, Why Can't You Sleep?
CRAVINGS & METABOLISM
Why Does Food Become Such a Battle?
STRESS & MOOD
Why Am I Snapping at the People I Love?
GLP-1 EDUCATION
What Should You Believe About GLP-1s?
HORMONE HEALTH
Is Hormone Therapy Right for You?
BREAKING OLD PATTERNS
What If You Didn't Have to Start Over in January?
NUTRITION & CRAVINGS
Can You Enjoy Holiday Food Without Guilt?
YOUR HEALTH LEGACY
What Do You Want Your Family to Remember?
One free registration unlocks access to all 8 live sessions and downloadable guides.
A Personal Note From Dr. Donahue:
"I've spent two decades helping women break free from chronic metabolic fatigue, stubborn weight gain, insomnia, and hormonal imbalance."
"Today, I see women everywhere running on empty — especially between November and the New Year. You shouldn't have to sacrifice your health or wait until January to start taking care of yourself."
"I created these 8 Live Conversations to give you real answers, practical tools, and a safe space to ask the questions that matter to your body. Join me live — I can't wait to meet you."
— Dr. Donahue
Imagine Feeling This Good During the Holidays.
More energy. Better sleep. Less stress. So you can be present for the moments that matter most.
Dr. Donahue
The “Root Cause Doctor”
NH Licensed, Board-Certified Naturopathic Doctor
The Doctor Who Wants You to Understand Your Body.
Dr. Donahue is a New Hampshire licensed, board-certified naturopathic doctor with more than 20 years of clinical experience.
Her approach is focused on listening, looking at the whole person, understanding physiology, and helping women become active participants in their health.
She’ll guide you through practical, real-life connections among hormonal health, sleep, stress, nutrition, and metabolism—so you can make choices that support your overall health.
Join the Holiday Conversations
The live series will help women understand connections among hormonal health, sleep, stress, nutrition, metabolism, and the practical choices that support overall health.
No single symptom establishes a specific hormone imbalance.
Real Stories of Hormone Balance, Metabolic Recovery, and Health Reclaimed.
See how women just like you went from exhausted and dismissed to vibrant, rested, and clear.
“I experienced medical care the way it should be. Dr. Donahue uses her training, experience, intuition, deep caring, patience and kindness to listen without judgement and recommend changes to support total health. Small changes have paved the way for amazing healing. With a growing understanding of what my body has been trying to tell me, I feel confident in a new way to meet my needs.”
Lee Lauritsen
Patient
“Dr. Donahue is truly one of a kind. To me she is a true healer, compassionate, incredibly empathetic, takes the time and then some to listen, understanding and really gets to the root of ALL health concerns – not just the obvious. She’s truly changed my life for the better.”
Amanda
Workshop Participant
“The inches are coming off too and my body feels SO much better! I am doing GREAT! The week of classes you gave was SO inspiring! I am down 12 pounds, exercising and meditating daily! Sticking with it and learning some more healthy tips from you is so exciting for me!”
Nancy
Series Participant
“Thank you SO MUCH for the workshops. I thoroughly enjoyed all of the learning that went on. I was especially surprised to see the link between sugar and overall metabolic health. I watched each of the replays... I look forward to continuing as a reminder of how I can stay on track.”
Patti
Workshop Participant
“Dr. Donahue has changed not only my nutrition and my health, but my relationship with myself, my husband and my family. I am happier, healthier and feeling like a changed woman!”
Guinevere
Patient
“I can’t say enough about my experience working with Dr. Donahue. She is a gem of a human being, so kind and compassionate, very professional, and full of knowledge and wisdom. I felt very comfortable working with her and it was a real joy every time we would meet.”
Jolie
Program Participant
“Dear Dr. Donahue, Thank you so much for all your care, guidance, and support! I’m so grateful to have you as my doctor. You always help me to see that a healthy body is possible and that I don’t have to give up. You have helped me regain hope.”
A.P.
Patient
“I came to Dr. Donahue with diabetes, high blood pressure, and heart issues. After lifestyle changes and natural remedies, my blood pressure and cholesterol are normal, and my diabetes markers are in check. I feel healthier and no longer worry about dementia.”
55-year-old Male Patient
Patient
“When I first came to Dr. Donahue, I was overwhelmed by anxiety, emotional turmoil, and a difficult marriage. With herbs and lifestyle changes, I regained balance and feel like myself again. It’s been over 12 years, and I still feel better than ever.”
52-year-old Female Patient
Patient
What If You Walked Into January Feeling Better Than You Do Right Now?
Not starting over. Not recovering. Actually ahead.
8 live masterclasses on the four things that go sideways every holiday season — your sleep, stress, blood sugar, and hormones. I’ll show you what to do differently this year.
Reserve My Free Spot
Your holiday reset starts here. Instant confirmation included.
Frequently Asked Questions
Everything You Need To Know
Quick answers about attending live, the schedule, replays, and how registration works.
Yes — these are live conversations with Dr. Donahue.